family
25 Good Things to Do With Your Kids as Summer Rolls On
Are your kids lamenting their boredom yet again as the hot summer continues? Do you feel like all you do is rush them around from one activity to the next? Or, are they getting too much screentime? It might be time to take a step back and encourage your kids to do something “good” — …
15 Family Fun Night Ideas that are Actually Fun!
Parent groups like PTAs and PTOs are many things, including an amazing way for local families to create connections they might not have otherwise had. They also serve as inspiration to families, often promoting ways families can spend time together. The key to having a successful parent group that people are excited to be a…
Tips for Total Family Wellness this School Year
Staying healthy throughout the school year is generally a top priority for many families. Keep sick days at bay because with a little preparation total family wellness can be enjoyed by all. Nutrition Make sure healthy eating habits start at home. Student lunches and snacks can be loaded with sugar fats and preservatives so make…
How to Promote Healthy Eating at Schools
Healthy food choices equal healthier kids. That is why food in schools is an important component of a child’s day, and education. Little brains need nutritious lunches, snacks and breakfasts that are rich in whole grains, fresh fruits and veggies. In recent years, a number of initiatives on many levels have led to major improvements across…